Ten weeks ago today, I had Sean. Before I got pregnant, as I might have mentioned, I was carrying around a little extra weight, enough weight to put my BMI in the 'overweight' category actually. Being more concerned that I maintain a healthy pregnancy I did nothing to my diet while pregnant other than alternating the type of bread I ate and how much of it I ate. I started walking more in the seventh month and picked it up to 2 miles every few days in the last few weeks, more than anything, to try and bring his arrival on naturally.
Throughout the nine months however, I decided that after the pregnancy I really wanted to do a complete overhaul of my eating habits and exercise output. Immediately following Sean's birth I began eating more whole grains and fresh vegetables. I cut back on butter and oil and started reading more labels. I have been very diligent without being too obsessed. I have walked, jogged, ran or biked every other day for the past seven weeks. I am feeling good and my hard work is paying off.
In the past ten weeks I have lost 44 lbs. My original goals have far been exceeded at this point and I am actually quite surprised at the results. I am proud to announce that I am smaller than I have been since around the time that Todd and I got married 8 years ago.
I wanted to put off buying clothes but all of my jeans were literally falling off of me so I actually broke down after the race Saturday and went out and bought a pair of 'skinny' jeans. I don't know that I feel 'skinny' but I do feel good. I am not looking to lose any more weight, but just maintain at this point, maybe build a little more muscel. Oh, and finally have legs like these:
I have always loved Meg Ryan's legs. Just ask my sister, for some strange reason she thinks my obsession is weird.
My BMI, which before I got pregnant was around 27, is now 21.3 (based solely on my height and weight which probably aren't 100% accurate in determining BMI), which no longer puts me in the overweight category, but the 'normal weight' category.
1 comment:
That is incredibly impressive.
And Meg does seem to have very nice legs. Never noticed before.
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