Today was a good day. We began the day running Lynchburg's Genesis House Turkey Trot. It was a family affair. Besides Todd and I, my sister, brother and his girlfriend ran the race while my brother-in-law watched the wee ones. The race was a tad bit discouraging. Last week I ran the Run for Their Lives 5k at Peaks View Park which was the flatest course I've run to date. I finished that course, which was mostly Elementary School students, in 25:15. I was hoping to come in close to that this morning. However, the run through Rainbow Forest was more than I had anticipated when the sign up sheet read 'rolling hills'.
After the race we stopped by to see my mother-in-law at work and get a newspaper to scan the Black Friday Ads, however, I still haven't found a moment to look them over. We then went to Cracker Barrel with my family for breakfast as it was about the only thing in our little town open.
We came home and I set right in to making dinner. I cooked and baked all day and we finally ate at a little after 5. The spread was beautiful and I had to fight the urge to take pictures, we stuffed ourselves so much that most of us have gone to bed without pie and the tablecloth is headed for the wash after only an hour's use.
After our dinner Todd packed up a care package for my brother and his girlfriend who are camped out at Best Buy to buy gifts for us to give to people. We took that by Best Buy and saw their camp set up complete with Todd's younger brother's tent from cub scouts from some year's back.
Now we are home, most everyone has gone to bed and the kitchen is a mess. I however, am to tired to clean it or do just about anything other than look throught the ads and set my alarm clock for 4 am.
Happy Thanksgiving all.
Thursday, November 26, 2009
Wednesday, November 18, 2009
Because Shirley, I'm sure you want to hear about something other than running.
In case you have somehow failed to notice, Thanksgiving is creeping up on us, it will be here, whether we're ready for her or not, a week from tomorrow. I love Thanksgiving, but for reasons other than Turkey, for which I obviously won't be having any. I love Thanksgiving because for me, it marks the beginning of the holiday season (I don't care when you put your Christmas stuff out Target, so there).
The day itself, the last Thursday in November, is really not my favorite holiday, it in fact, seldom even feels like one. I have gone to my grandparents house that has since become my aunt's house, since I was a baby. When I was a kid it was possibly my favorite holiday of the year, four whole days with my four male cousins, the longest visit we had from them all year. But as I grew up and drifted from my cousins Thanksgiving has slowly lost that zing it used to posess.
This year, I'm taking a stand. Not to hurt anyone's feelings but I am breaking the tradition. I finally decided that what good is a tradition if all the meaning is gone and you no longer enjoy it. I decided some few weeks ago to take Thanksgiving back for my family this year. Now that we have three children I want to begin anew with our own traditions and routines. I want Thanksgiving to be about giving thanks, appreciating all that we have to be thankful for, to appreciate that freedom of want, to bask in the love of the company we hold dearest. I want less boxed and frozen foods, I want homemade pies and fresh cranberry sauce. I want, no matter how small the feast, to make it feel for the first time in a long time, like a holiday.
I don't mean to sound as though I do not love or appreciate my extended family, they will, I hope, come around our house on Friday for our annual Black Friday Feast, it's just that the meal at my grandparents house has lost something, maybe it's my grandfather's presence, maybe it's me. I don't know exactly, I just know I'm not as happy there as I once was, and I want that spirit alive in me again. I don't want to be the Scrooge of Thanksgiving (of course I will be when it comes to scrubbing and peeling potatoes), I just want to try something new this year and hope it feels more alive and real to me.
I feel like a little kid in essence already, pouring over cookbooks and sample Thanksgiving menus. Searching for the perfect Pecan Pie Recipe (which I have never even tried) and the accompanying perfect Pumpkin Pie recipe (which astonishingly I have never tried either). I have bought the wine and choosen the tablecloth. I have been searching myself as to the perfect way to send the message to my family that above all is more important than the food; that I love them, that I am thankful for them and that without them pecan pie is just a lot of sugar and Thanksgiving is just another Thursday.
Here's hoping it feels like this (sans the Turkey of course)
The day itself, the last Thursday in November, is really not my favorite holiday, it in fact, seldom even feels like one. I have gone to my grandparents house that has since become my aunt's house, since I was a baby. When I was a kid it was possibly my favorite holiday of the year, four whole days with my four male cousins, the longest visit we had from them all year. But as I grew up and drifted from my cousins Thanksgiving has slowly lost that zing it used to posess.
This year, I'm taking a stand. Not to hurt anyone's feelings but I am breaking the tradition. I finally decided that what good is a tradition if all the meaning is gone and you no longer enjoy it. I decided some few weeks ago to take Thanksgiving back for my family this year. Now that we have three children I want to begin anew with our own traditions and routines. I want Thanksgiving to be about giving thanks, appreciating all that we have to be thankful for, to appreciate that freedom of want, to bask in the love of the company we hold dearest. I want less boxed and frozen foods, I want homemade pies and fresh cranberry sauce. I want, no matter how small the feast, to make it feel for the first time in a long time, like a holiday.
I don't mean to sound as though I do not love or appreciate my extended family, they will, I hope, come around our house on Friday for our annual Black Friday Feast, it's just that the meal at my grandparents house has lost something, maybe it's my grandfather's presence, maybe it's me. I don't know exactly, I just know I'm not as happy there as I once was, and I want that spirit alive in me again. I don't want to be the Scrooge of Thanksgiving (of course I will be when it comes to scrubbing and peeling potatoes), I just want to try something new this year and hope it feels more alive and real to me.
I feel like a little kid in essence already, pouring over cookbooks and sample Thanksgiving menus. Searching for the perfect Pecan Pie Recipe (which I have never even tried) and the accompanying perfect Pumpkin Pie recipe (which astonishingly I have never tried either). I have bought the wine and choosen the tablecloth. I have been searching myself as to the perfect way to send the message to my family that above all is more important than the food; that I love them, that I am thankful for them and that without them pecan pie is just a lot of sugar and Thanksgiving is just another Thursday.
Here's hoping it feels like this (sans the Turkey of course)
Tuesday, November 10, 2009
Trying to be faster...
I know that I am not the first person to say this, nor will I undoubtably be the last, but we have been very busy. Some days I don't know where the hours even run off to and the weeks are flying by. Our most recent race this past weekend snuck up on me before I even had a chance to really get any training in. This 5k was my third but my first 'trail race' in which we did a double loop through an Orchard in Bedford at the bottom of the Peaks of Otter. It was a beautiful trail complete with four hay bale jumps and apple tree branches to weave around. I was nervous about my time as I had been fair warned that trail races are much different than road races. With that warning however, I was still only able to make time to train twice. Jordan and Erin also did the race and my wonderful brother was on hand to watch the wee ones and to take snapshots. This is my favorite, coming in for the finish.

The Peaks are beautiful, I recommend that anyone whom hasn't done so already make every effort to make it to Bedford, Virginia sometime in their life to take in the beautiful mountains as well as the hike up Sharp Top Mountain.
Jordan won the top door prize valued at $65 and Todd came in 5th in his age division.
My time suffered a tad, but less than I was expecting. I came in 11 seconds slower than my last race, but that race had no real hills to speak of and no hay, so I think it was a wash.
We have signed up for three more 5ks in the next month and I am taking my training more seriously. Yesterday we ran four miles outside which the treadmill just cannot beat and today I went walking with a friend four miles pushing the over 100 pound stroller and kids. It too, was quite the workout. I have started seeing how fast I can run a mile and my first time was 8:01, I plan on using that to work down from and to help me increase my overall 5k time as well as longer distance running at a slower pace.
My 'goals' for this past race were to come in under 30 minutes and to come in under 100 out of the more than 180 runners. I am proud to say that though the goals may sound easy I did meet both of my goals, but just barely. I came in at 29:59 and 97th.
Our next race is Girls on the Run. It's a local organization at the schools around here that promotes healthy living to young girls and trains them to run a 5k. The 5k event is open to the whole community and we have signed up to run it. Todd, my wonderful coach, plans on running with me that race to try and push my time to under 28 minutes. We'll see how it goes.
Thursday, October 29, 2009
bad news
I'm sorry if you are unaware of this story. I'm sorry that I am bringing it to your attention, I'm sorry it was brought to my attention, I am sorrier that it ever happened and sorriest for the poor girl to which it happened.
I am outraged. Sickened. I don't know why or even how people do the horrid things they do. I don't know how the victims of such tragedies survive. I am disgusted that there are people out there who would do such a thing, or watch such a thing transpire without doing something, anything, to end it.
I don't know how I would rationally handle such an occurance should it happen to my own daughter. Would there be any reason to deal rationally? Could there be any way to react rationally? I have been thinking, almost nonstop since I read and heard about this story, how do I keep my daughter safe?
I know there really isn't any fail safe way to see that she always remains unharmed. The very thought is enough to cause unremitting sleeplessness.
So much for decent sleep tonight.
I am outraged. Sickened. I don't know why or even how people do the horrid things they do. I don't know how the victims of such tragedies survive. I am disgusted that there are people out there who would do such a thing, or watch such a thing transpire without doing something, anything, to end it.
I don't know how I would rationally handle such an occurance should it happen to my own daughter. Would there be any reason to deal rationally? Could there be any way to react rationally? I have been thinking, almost nonstop since I read and heard about this story, how do I keep my daughter safe?
I know there really isn't any fail safe way to see that she always remains unharmed. The very thought is enough to cause unremitting sleeplessness.
So much for decent sleep tonight.
Feeling Pretty Good Right About Now
Ten weeks ago today, I had Sean. Before I got pregnant, as I might have mentioned, I was carrying around a little extra weight, enough weight to put my BMI in the 'overweight' category actually. Being more concerned that I maintain a healthy pregnancy I did nothing to my diet while pregnant other than alternating the type of bread I ate and how much of it I ate. I started walking more in the seventh month and picked it up to 2 miles every few days in the last few weeks, more than anything, to try and bring his arrival on naturally.
Throughout the nine months however, I decided that after the pregnancy I really wanted to do a complete overhaul of my eating habits and exercise output. Immediately following Sean's birth I began eating more whole grains and fresh vegetables. I cut back on butter and oil and started reading more labels. I have been very diligent without being too obsessed. I have walked, jogged, ran or biked every other day for the past seven weeks. I am feeling good and my hard work is paying off.
In the past ten weeks I have lost 44 lbs. My original goals have far been exceeded at this point and I am actually quite surprised at the results. I am proud to announce that I am smaller than I have been since around the time that Todd and I got married 8 years ago.
I wanted to put off buying clothes but all of my jeans were literally falling off of me so I actually broke down after the race Saturday and went out and bought a pair of 'skinny' jeans. I don't know that I feel 'skinny' but I do feel good. I am not looking to lose any more weight, but just maintain at this point, maybe build a little more muscel. Oh, and finally have legs like these:
I have always loved Meg Ryan's legs. Just ask my sister, for some strange reason she thinks my obsession is weird.
My BMI, which before I got pregnant was around 27, is now 21.3 (based solely on my height and weight which probably aren't 100% accurate in determining BMI), which no longer puts me in the overweight category, but the 'normal weight' category.
Throughout the nine months however, I decided that after the pregnancy I really wanted to do a complete overhaul of my eating habits and exercise output. Immediately following Sean's birth I began eating more whole grains and fresh vegetables. I cut back on butter and oil and started reading more labels. I have been very diligent without being too obsessed. I have walked, jogged, ran or biked every other day for the past seven weeks. I am feeling good and my hard work is paying off.
In the past ten weeks I have lost 44 lbs. My original goals have far been exceeded at this point and I am actually quite surprised at the results. I am proud to announce that I am smaller than I have been since around the time that Todd and I got married 8 years ago.
I wanted to put off buying clothes but all of my jeans were literally falling off of me so I actually broke down after the race Saturday and went out and bought a pair of 'skinny' jeans. I don't know that I feel 'skinny' but I do feel good. I am not looking to lose any more weight, but just maintain at this point, maybe build a little more muscel. Oh, and finally have legs like these:
I have always loved Meg Ryan's legs. Just ask my sister, for some strange reason she thinks my obsession is weird.My BMI, which before I got pregnant was around 27, is now 21.3 (based solely on my height and weight which probably aren't 100% accurate in determining BMI), which no longer puts me in the overweight category, but the 'normal weight' category.
Wednesday, October 28, 2009
Playing with food
Ever since I had Sean I have been cooking and baking a lot more. Before Sean I ate maybe one meal a day at home and maybe 14 meals a week out. Now we eat out about 3 meals a week and I make very few things from a box. I have been spending time on all recipes daily and have subscribed to two food magazines. My TiVo has more Food Network shows than episodes of Snapped and I have started my own cookbook in Word to save all of my attempts at cooking and baking.
Today's experiment: Chocolate Zucchini Bread.
This morning I took the three kids and met a few other mothers for a walk in a nearby subdivision. After our walk we had a muffin at a local coffee shop. The chocolate chips mixed with banana bread were surprisingly yummy so I decided during nap time that I would like to whip up something with cocoa in it.
I found this recipe at allrecipes.com.
I turned the ingredient list from this:
Ingredients
2 (1 ounce) squares unsweetened chocolate
3 eggs
2 cups white sugar
1 cup vegetable oil
2 cups grated zucchini
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup semisweet chocolate
to this:
Ingredients
6 tablespoons Nestle Cocoa
2 tablespoons Crisco Oil
3 eggs
3/4 cups white sugar
1 cup unsweetened applesauce
2 cups grated zucchini
1 teaspoon vanilla extract
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
1 cup semisweet chocolate chips
The recipe made two 9x5 loaves that cooked in about 60 minutes. The bread is pretty good. It is far more healthy than the original recipe but not exceptionally sweet. The chocolate chips added all the chocolate flavor I would have needed. I think perhaps next time I will skip the cocoa and just put in more chips. And maybe a tad bit more sugar. I am not an expert by any means at baking and I certainly don't watch enough Alton Brown, but I am having a great time experimenting with many recipes.
In my search through the pantry this afternoon I came across some "Special Dark" cocoa. I am already thinking about what I can bake using that.
I am also on the lookout for a good Cherry Coffee Cake recipe to make this weekend for my dad and grandmother so if you know of one, please send me a link or recipe and I promise not to alter it...too much anyways.
Today's experiment: Chocolate Zucchini Bread.
This morning I took the three kids and met a few other mothers for a walk in a nearby subdivision. After our walk we had a muffin at a local coffee shop. The chocolate chips mixed with banana bread were surprisingly yummy so I decided during nap time that I would like to whip up something with cocoa in it.
I found this recipe at allrecipes.com.
I turned the ingredient list from this:
Ingredients
2 (1 ounce) squares unsweetened chocolate
3 eggs
2 cups white sugar
1 cup vegetable oil
2 cups grated zucchini
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup semisweet chocolate
to this:
Ingredients
6 tablespoons Nestle Cocoa
2 tablespoons Crisco Oil
3 eggs
3/4 cups white sugar
1 cup unsweetened applesauce
2 cups grated zucchini
1 teaspoon vanilla extract
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
1 cup semisweet chocolate chips
The recipe made two 9x5 loaves that cooked in about 60 minutes. The bread is pretty good. It is far more healthy than the original recipe but not exceptionally sweet. The chocolate chips added all the chocolate flavor I would have needed. I think perhaps next time I will skip the cocoa and just put in more chips. And maybe a tad bit more sugar. I am not an expert by any means at baking and I certainly don't watch enough Alton Brown, but I am having a great time experimenting with many recipes.
In my search through the pantry this afternoon I came across some "Special Dark" cocoa. I am already thinking about what I can bake using that.
I am also on the lookout for a good Cherry Coffee Cake recipe to make this weekend for my dad and grandmother so if you know of one, please send me a link or recipe and I promise not to alter it...too much anyways.
Tuesday, October 27, 2009
If Not a Time Machine, an Alternate Energy Source?
I am tired. Exhausted to the core. And to top being exhausted I can't sleep through the night anymore. It's not that Sean wakes me up (which he does) but I can't seem to fall back asleep. I hate to complain, but I just miss the days of feeling rested, whenever that time was.
I have been taking all three kids out on my own a lot more recently and it wears me out as much or more than it wears them out. But it's fall and the leaves are amazing and I just have a desire to be outdoors as much as possible. We have been to Morris Orchard three times in the last five days and yet Bailey squeeled today at the goats like she did the first time she saw them, so I know the trip was worth it.
Our weekends are never restful. Ever. I can't find time to buy our families groceries yet alone read twenty pages of a good book or take a soak in the tub. If we aren't racing, we are training for races or attending festivals or corn mazes. And we want to do these things, at least I want to do these things. But I also want to feel like standing up from a sitting position and not just falling asleep when squatting to tie Bailey's shoes.
And while I'm unloading, I will express my newest concern. Before every race I get extremely nervous, I feel sick to my stomach and it doesn't end until the race begins and I'm on my way. Our next race, in twelve days or less, already has me nervous. I am worried my time will go in the opposite direction, that I'm not really good enough to be out running 5ks. I wonder if I will ever feel confident about my ability to run. Will I ever reach my ultimate goals? Do I even know what those are?
A few minutes ago I was rereading old posts from last year when I thought about taking up running and how I gave it up so quickly. I want to think that this time is different, that I'm already proving to myself that I can do this, but I worry that I will slack off. That the cold winter weather and lack of races will result in my motivation teetering and I will be led astray of my goals and aspirations. I want someone to tell me this won't happen but I know that I'm the one in control. I'm the one who has to make training a top priority.
I know I'm tired now, but if I could only run longer, harder and faster.
But first I need a decent nights' sleep. Here's hoping tonights the night.
I have been taking all three kids out on my own a lot more recently and it wears me out as much or more than it wears them out. But it's fall and the leaves are amazing and I just have a desire to be outdoors as much as possible. We have been to Morris Orchard three times in the last five days and yet Bailey squeeled today at the goats like she did the first time she saw them, so I know the trip was worth it.
Our weekends are never restful. Ever. I can't find time to buy our families groceries yet alone read twenty pages of a good book or take a soak in the tub. If we aren't racing, we are training for races or attending festivals or corn mazes. And we want to do these things, at least I want to do these things. But I also want to feel like standing up from a sitting position and not just falling asleep when squatting to tie Bailey's shoes.
And while I'm unloading, I will express my newest concern. Before every race I get extremely nervous, I feel sick to my stomach and it doesn't end until the race begins and I'm on my way. Our next race, in twelve days or less, already has me nervous. I am worried my time will go in the opposite direction, that I'm not really good enough to be out running 5ks. I wonder if I will ever feel confident about my ability to run. Will I ever reach my ultimate goals? Do I even know what those are?
A few minutes ago I was rereading old posts from last year when I thought about taking up running and how I gave it up so quickly. I want to think that this time is different, that I'm already proving to myself that I can do this, but I worry that I will slack off. That the cold winter weather and lack of races will result in my motivation teetering and I will be led astray of my goals and aspirations. I want someone to tell me this won't happen but I know that I'm the one in control. I'm the one who has to make training a top priority.
I know I'm tired now, but if I could only run longer, harder and faster.
But first I need a decent nights' sleep. Here's hoping tonights the night.
Monday, October 26, 2009
Official Results
Todd : 24:15
Overall : 36th/439
Age group 0-99 Male : 30 out of 140 to finish
7:49 mile average
6th male in 30-39 to finish
Jordan : 29:48
Overall : 122/439
Age group 0-99 Female : 58 out of 299 to finish
9:37 mile average
Alexis : 29:48
Overall: 123/439
Age group 0-99 Female : 59/299
9:37 mile average
Erin : 32:41
Overall : 189/439
Age group 0-99 female : 105/299
10:33 mile average
Next race: 12 days Apple Valley 5k through Gross' Orchard in Bedford, VA. I hear it is a most scenic race.
Sunday, October 25, 2009
More Stuff About Run For Their Lives
Photos of the race far better than mine. I'm actually in the second to last one, off to the right in a black tank top. You can play where's Alexis and try to find me. Or not. Still looking for official race results.
Saturday, October 24, 2009
Race Results
This morning I ran my second 5k. Todd, my sister, my brother's girlfriend and 800 other runners particpated in the first Annual Run For Their Lives 5k. It was a big event and I realize I like it better that way. It is more motivating I think, at least for me. Our race dues went to 'free' Thai women from sexual slavery which is about the best cause I have found yet for our races.
As in the previous races I had two goals set for myself. No walking and to complete the race in under 31 minutes. I did not walk at all and I even felt like I did better than just a jog the entire time. Also, with thanks to my wonderful and motivating husband who met me at the last few hundred meters, I made it in under 30 minutes. I think my time was 29:43 but the exact race results haven't been posted. Todd did the race in 24:16.
My brother's girlfriend beat me but she says I pushed her. I'm not sure whether she's being literal though because I literally ran into her across the finish line because my husband coaxed me into sprinting the last 100 meters and I ran right into about three people crossing the finish line. They didn't seem to notice. My sister also did awesome, completeing her first ever race in under 33 minutes.
The race was more flat than the other races we have done and our next race is a trail 5k in two weeks, I hope that my time doesn't go in the opposite direction but we shall see. The weather was supposed to be yucky today, as it has been at all three races this year. But the rain wasn't too heavy and was actually nice at times.



Oh, maybe that's why.

Bailey really, really wanted to run. After the race she was running everywhere. Swinging her arms and everything. I thought it was adorbale, but hey I'm her mom.
As in the previous races I had two goals set for myself. No walking and to complete the race in under 31 minutes. I did not walk at all and I even felt like I did better than just a jog the entire time. Also, with thanks to my wonderful and motivating husband who met me at the last few hundred meters, I made it in under 30 minutes. I think my time was 29:43 but the exact race results haven't been posted. Todd did the race in 24:16.
My brother's girlfriend beat me but she says I pushed her. I'm not sure whether she's being literal though because I literally ran into her across the finish line because my husband coaxed me into sprinting the last 100 meters and I ran right into about three people crossing the finish line. They didn't seem to notice. My sister also did awesome, completeing her first ever race in under 33 minutes.
The race was more flat than the other races we have done and our next race is a trail 5k in two weeks, I hope that my time doesn't go in the opposite direction but we shall see. The weather was supposed to be yucky today, as it has been at all three races this year. But the rain wasn't too heavy and was actually nice at times.
left to right; Jordan (brother's girlfriend), Todd, me and Erin (my sister)
Notice the writing on our arms? Those are the names of the women we were running for. Jordan doesn't seem to want to get too close to Todd.Oh, maybe that's why.
Bailey really, really wanted to run. After the race she was running everywhere. Swinging her arms and everything. I thought it was adorbale, but hey I'm her mom.
Thanks to Ed who watched the kids for us while we ran and for taking pictures of us during and after the race. Unfortunately, the sight of me in a tank top is not really blog worthy. OK, maybe it is but not in a build my self esteem sort of way.
Be Back Soon
I'm going to run out and free some Thai Prostitutes this morning.
At least that's what is says here.
We'll let you know how we did. I'm shooting for under 31 minutes, and I'm running with my sister and someday sister-in-law to be (hopefully) so that should be motivating. I hope.
Wednesday, October 14, 2009
Wanted: Time Machine
Lately I have been struggling with balance. I haven't fallen over the dog or tripped down the stairs, but I am finding I just don't have time for everything I want to do and I can't decide whether to just try harder, go faster or re-prioritize.
Since having Sean I have read no more than two books a month and I am in two book groups, so that doesn't leave me a lot or room. I take pictures but never seem to download them or open up my computer software to play with them. I am baking and cooking more but I am mopping my floor in sections just to get it clean. I want to run, but I want to have a nice hot bath afterwards, there just isn't time for it all. No matter how I plan my day there a tons of surprises and often things take longer than I ever thought they would.
I wish I had more hours in my day. I wish I didn't have to sleep. I wish I had a time machine. Or even better a time turner like Hermione Granger, an extra hour here or there is truly all I ask. I know that as a mom of three, especially three this little, that I should be happy that I get to do anything for myself, but I want to believe that I can do it all; that I can be a great mom and be good to myself.
I am spending time every day considering how to manage all my interests with my responsibilities. I will admit that I would rather do the things I enjoy (baking) over the things that have to get done (cleaning). The other night I decided I would bake my Zucchini Bread and while it was baking I would mop the floors. Then Sean had a bout of Colic or Gas or just all around fussiness and I ended up sitting on the bed with him until we both fell asleep. No bread for breakfast, no clean floors. But then he won't be this little for long and his smiles are far more enjoyable than clean rooms or fresh baked goods, so what's the problem?
The problem is, I still want to read a good book, try out a new recipe, run at the park, and capture the leaves turning. And I feel guilty whenever I choose these things and let the ring around my tub remain.
So I want to know, how do you do it all? What if anything do you sacrifice? What do you wish you had more time to do? If I find a time machine on e-bay, do you want to go 50-50?
Tuesday, October 13, 2009
On Today's Agenda
Shortly after Sean was born my mother-in-law's significant other had a heart attack. Feeling ever so grateful for all the help and meals I had during my first few weeks postpartum I took this opportunity to start paying it forward. When I called my mother-in-law however, I was surprised at how much of his diet had been restricted. As she went over all the things he could no longer have or had to cut back on significantly I began to realize just how lacking our own diets have become.
The mashed potatoes were as good as always though I do think I will add more vegetables in the future to my broth as the flavor was there but not strong.
Many of the things she told me I was aware of, I just hadn't taken into account when it came to meal preparation. The most startling to me however, was how much sodium I am eating when it comes to canned foods, especially broth. Being a vegetarian we use vegetable stock and broth, but there isn't a wide selection to be found, Walmart for example carries no vegetable broth. The vegetable broth in my pantry, bought at the local Kroger, has 890mg of sodium or 37% of your daily allowance in one cup of broth. I decided right there on the phone I was going to make my own broth.
After a little researching on the web, I found that you can pretty much put anything and everything in broth. Also, I found that the sodium is a fraction of that found in the can and you can even leave salt out completely if you dare and that it is also a fraction of the cost, especially if you save vegetable trimmings from other meals to use in future broths. Yesterday afternoon I did my first batch of broth, having really no idea what I was doing as there isn't really a recipe for broth that I could find. The house smelt wonderful as it was cooking.
It made about 7 plus cups of broth. I saved out 1 1/2 cups for our delicious mashed potatoes, put two cups in a freezer bag and froze the rest in ice cube trays which I later transferred to a big freezer bag.

The mashed potatoes were as good as always though I do think I will add more vegetables in the future to my broth as the flavor was there but not strong.
Later in the day I steamed and pureed carrots for a recipe from Jessica Seinfeld's 'Deceptively Delicious' cookbook. This morning I woke up early and made the Applesauce Muffins that called for applesauce and carrots along with other wholesome things like old fashioned Oats. They look very pretty, but they are less than yummy. Bailey ate one, Coop said no thanks. I myself found them to be fine, but nothing I look forward to making again because of all the preparation work involved. I am after my first recipe from her cookbook, not convinced about being deceptive with vegetables or about it being delicious.
Monday, October 12, 2009
First time for everything.
This weekend we ran our first 5k race. I had found it on a local running website and decided that two weeks between my first ever 4 miler and my first ever 5k sounded like a great plan, even though I doubt it really was. A 5k is roughly 3.1 miles, so I figured if I could do a 4 mile race I could do a 5k. We registered for the race even though our knees and calves were still sore from the 4 and 10 mile races.
This race was so different, and not in a great way. At the big race two weeks ago there were people from other states and countries. There were 1900 runners and 500 volunteers. There were friends and family out in record numbers to support their friends and family. My point, it was easy to get lost in the crowd. I liked that.
This weekend Todd and I were two of less than 80 people running the first annual Hundreds of Feet 5k in Bedford, Va in support of the Bedford Hospice House. It was obvious upon arrival that we were amongst real runners at this race. I was more than nervous as my competitive nature can be unrivaled at times, even when I don't have much in competitive ability.
I tried for the first few minutes to keep Todd's pace which was not a good idea. I just can't match his long strides and running too fast at the beginning of a race can make you expend too much energy too soon. As more and more runners past me by I began to get a little discouraged so I focused inwards to my own goals. I had two this time, no secret goals. To not walk at all and to finish in 36 minutes.
The course was through some 'winding Bedford neighborhoods with moderate rolling hills' which meant two big hills. It's hard to find flat ground around here on which to race. I did my best to keep a good pace but halfway through all I wanted was to walk. I finally succumbed and began to walk at a brisk pace at about the two mile point. This is when I took a moment to take in my surroundings. There were runners in front of my with a distance of about 50 yards and runners behind me at about 100 yards. I felt that it was pretty obvious that I was the last of the true runners. I decided that whether or not I finished in the time I had allotted myself, that I needed to run. So I picked up my feet and did the best I could. At the end though, all I wanted was to walk and as I passed the finish line I again felt dry heaves, but I had alas finished the race with only about 1 minute of walking. However, I was overall very pleased with my time. I finished my first 5k in 32:23. This will be my baseline on which I plan to improve for further 5ks, which there is another one Saturday after next.
Todd finished the race in 25:05, he came in third in his age division. He will tell you it wasn't hard with so few runners (about half were runners, half were walkers) but he really did very well.
The winner of the race, a 20 year old Jordan Whitlock who came in 21st at the 10 miler two weeks ago, finished the race in 17 minutes and then ran the course again just for fun.
Thursday, October 8, 2009
Can you screw up pumpkin bread?
No.
When I was pregnant with Sean I was large and hot (it was summer time there at the end) and I did very little cooking. Very little. We ate out quite often. But as soon as I had Sean I wanted to be in the kitchen cleaning and cooking. The cleaning thrill has left but I am still really into cooking, now that I can reach the sink and lean over to get pots out. Yesterday, I decided that I was going to do some cooking and baking while the kids napped.
I did a little recipe researching and then decided to make my own pumpkin bread recipe. With a little whole wheat flour, a little white. A little sugar, a little applesauce. A lot of pumpkin. A lot of spices. It made a lot of batter, enough for two loaves and 24 mini muffins. I topped one load with a struesel topping. I baked it all up and then indulged.
All afternoon.
I have decided that perhaps you just can't screw up pumpkin bread. I just love this time of year. Apple muffins, banana bread, pumpkin bread. There are just so many possibilities.
A few things I would like to know
How does one successfully peel a hard boiled egg? I have never been much for making Deviled Eggs because they look hideous. But as part of a healthier lifestyle I thought I would eat a hard boiled egg as a snack occasionally. I am finding that it is some sort of workout just to get them peeled. Am I cooking them wrong? Is there some sort of trick?
What does one usually use a Mortar and Pestle for? Does the average cook need one?
What size/type vehicle do the Duggars have? Do they just drive a school bus? Apparently if we have more children a suburban may not work for us according to the highly educated and well informed. I thought Suburbans were for big families with loads and loads of kids and cargo.
To be a morning person do you have to be born that way? Is there something I can do to make me a more likable morning person? I would really like to get up before the kids and get a few things done...
Should I skip the egg, grind my own coffee beans and make espressos at 5 a.m.?
Of course, then I will need to know how to make espresso...
Wednesday, October 7, 2009
I've got to admit it's getting better, a little better all the time.
Before I had Sean I had some extra weight I was carrying around that I really didn't need anymore that I was looking to get rid of. Just as I got serious about the idea though, I learned I was pregnant and pregnancy is no time to be trying to unload extra weight. So I happily packed on more weight where there was already plenty.
But as soon as Sean was born I was determined to lose the 35 lbs I had gained since having the twins, both pregnancy weight and cherry-coke-with-a-side-of-frozen-burrito weight. With six weeks of being very diligent I have at long last lost those 35 lbs. They must make me look quite a bit different because at every turn I have people asking me what am I doing to lose 'all that weigh'.
Well the first thing I am doing? Not drinking 1200 calories of Cherry Coke a day. Seriously folks, I am an addict and I was drinking more than half the calories a person should consume a day in sugary soda. I would love to tell you that I have given up soda completely...but I'm an addict. I have switched to diet soda and because it doesn't taste quite as good I am naturally drinking less soda overall.
Secondly, I am running. I am really, really, really, trying harder than ever before to be a runner. Yesterday I jogged and ran for 35 minutes without stopping. That is a personal record for me. I am slowly but surely overcoming the "I can't run" mentality. I don't run very fast, but one thing at a time please.
Thirdly, I am watching what I eat. I am trying to choose whole wheat bread over white bread. Low sodium over higher sodium. Sticking to portion sizes. I am eating BMLT's (Fake bacon, mayonnaise, lettuce and tomato) at lunch, (yes, mayonnaise is bad but a girl has to have a little taste in her food) or a cheese sandwich. I am trying to choose healthy snacks like apples and hard boiled eggs over cheese sticks and cookies. But it's hard. Hard. Especially for me. I love food, good food, bad for you food. I think healthy food is often a waste of my time and that I would rather just not eat. But I have to consume enough calories to not harm my milk production and I need to set a good example for my three kids, especially in a world where our waistlines are increasing on average all the time. So I am trying to eat healthy just as hard as trying to become a runner.
However, it isn't easy and I feel as though what I am eating is consuming too many of my thoughts because it isn't natural for me to eat such health consciously. And sometimes, I will admit, I fall of the wagon so to speak. Last night, after a fairly healthy course of meals I had fried french fries. Yes, Erin, the Deep Fryer was not yet put away and we feel drawn to it like magnets on a fridge. And then afterwards, a Ghiradelli brownie which is the epitome of my sinful indulgences.
So I was feeling a little guilty this morning. I didn't even sit in for my weekly weigh in, I might not even be down 35 lbs anymore. That's why at 6 a.m. I emptied the deep fryer, soaked it, scrubbed it and put it away in the back of a cabinet. I should have put it with the Goodwill stuff but alas I'm not Jillian Michaels, I'm me and I like fried foods occasionally, so shoot me.
But I have to think I'm moving in the right direction. And when people ask me what I'm doing differently, I tell them 'everything'. It seems to be the only way.
But as soon as Sean was born I was determined to lose the 35 lbs I had gained since having the twins, both pregnancy weight and cherry-coke-with-a-side-of-frozen-burrito weight. With six weeks of being very diligent I have at long last lost those 35 lbs. They must make me look quite a bit different because at every turn I have people asking me what am I doing to lose 'all that weigh'.
Well the first thing I am doing? Not drinking 1200 calories of Cherry Coke a day. Seriously folks, I am an addict and I was drinking more than half the calories a person should consume a day in sugary soda. I would love to tell you that I have given up soda completely...but I'm an addict. I have switched to diet soda and because it doesn't taste quite as good I am naturally drinking less soda overall.
Secondly, I am running. I am really, really, really, trying harder than ever before to be a runner. Yesterday I jogged and ran for 35 minutes without stopping. That is a personal record for me. I am slowly but surely overcoming the "I can't run" mentality. I don't run very fast, but one thing at a time please.
Thirdly, I am watching what I eat. I am trying to choose whole wheat bread over white bread. Low sodium over higher sodium. Sticking to portion sizes. I am eating BMLT's (Fake bacon, mayonnaise, lettuce and tomato) at lunch, (yes, mayonnaise is bad but a girl has to have a little taste in her food) or a cheese sandwich. I am trying to choose healthy snacks like apples and hard boiled eggs over cheese sticks and cookies. But it's hard. Hard. Especially for me. I love food, good food, bad for you food. I think healthy food is often a waste of my time and that I would rather just not eat. But I have to consume enough calories to not harm my milk production and I need to set a good example for my three kids, especially in a world where our waistlines are increasing on average all the time. So I am trying to eat healthy just as hard as trying to become a runner.
However, it isn't easy and I feel as though what I am eating is consuming too many of my thoughts because it isn't natural for me to eat such health consciously. And sometimes, I will admit, I fall of the wagon so to speak. Last night, after a fairly healthy course of meals I had fried french fries. Yes, Erin, the Deep Fryer was not yet put away and we feel drawn to it like magnets on a fridge. And then afterwards, a Ghiradelli brownie which is the epitome of my sinful indulgences.
So I was feeling a little guilty this morning. I didn't even sit in for my weekly weigh in, I might not even be down 35 lbs anymore. That's why at 6 a.m. I emptied the deep fryer, soaked it, scrubbed it and put it away in the back of a cabinet. I should have put it with the Goodwill stuff but alas I'm not Jillian Michaels, I'm me and I like fried foods occasionally, so shoot me.
But I have to think I'm moving in the right direction. And when people ask me what I'm doing differently, I tell them 'everything'. It seems to be the only way.
Tuesday, October 6, 2009
Today by the numbers
Cups of coffee: 1
Miles run: 2.7
Photos taken: 0
New cars thinking about buying: 1
Cars thinking about selling: 2
Slices of tomato on sandwich at lunch: 4
Strollers that don't fit in Sequoia: 1
Loads of laundry folded: 4
Loads left: 4
Children napping: 3
I think it's pretty obvious what I need to do.
Take pictures of the laundry.
Miles run: 2.7
Photos taken: 0
New cars thinking about buying: 1
Cars thinking about selling: 2
Slices of tomato on sandwich at lunch: 4
Strollers that don't fit in Sequoia: 1
Loads of laundry folded: 4
Loads left: 4
Children napping: 3
I think it's pretty obvious what I need to do.
Take pictures of the laundry.
Sunday, October 4, 2009
I get a little carried away and never come back sometimes.
I have come to realize, as you may or may not have, that I get very carried away with a thing or two and focus much of my energy on that thing or two. For example, this time last year, as you may remember, it was my photography. This year, it is running.
The thing is, that I still really want to explore my photographic abilities, it just got even harder when I got pregnant. Now I realize that is just an excuse and not even a very good one so I will have to prioritize better. I have to decide which things I really want to make time for in our busy lives and which things are just going to have to be passed up for the time being.
Once upon a time, for example, I was a bass player and I liked to write songs. Then I just stopped. Or at least it feels that way. Every now and again I would visit my old jazz bass and play around a bit, but I wasn't getting any better because I wasn't really devoting any of my time to it. Then I stopped visiting my bass completely, I packed it far into the corner of the junk room and then moved into the basement, where it may rest eternally.
I really don't want that to be the case with my photography. I just got sidetracked a bit. My computer with my photo software up and died on me a few months back and my artistic life hasn't been the same since. I must find time, scratch that, I must take time and find a place for that endeavor.
In other news, I called the company about the stroller, they didn't grovel at my feet or beg me to keep my massive stroller, but they did send me a new frame (which SHOULD be here tomorrow), this time a triplette frame, without yet receiving the duette frame back, in addition they are also sending me a postage paid tag for the item that needs to be returned. With my plan of running everywhere, I should find the time to take a few pictures, right?
A girl can at least hope.
The thing is, that I still really want to explore my photographic abilities, it just got even harder when I got pregnant. Now I realize that is just an excuse and not even a very good one so I will have to prioritize better. I have to decide which things I really want to make time for in our busy lives and which things are just going to have to be passed up for the time being.
Once upon a time, for example, I was a bass player and I liked to write songs. Then I just stopped. Or at least it feels that way. Every now and again I would visit my old jazz bass and play around a bit, but I wasn't getting any better because I wasn't really devoting any of my time to it. Then I stopped visiting my bass completely, I packed it far into the corner of the junk room and then moved into the basement, where it may rest eternally.
I really don't want that to be the case with my photography. I just got sidetracked a bit. My computer with my photo software up and died on me a few months back and my artistic life hasn't been the same since. I must find time, scratch that, I must take time and find a place for that endeavor.
In other news, I called the company about the stroller, they didn't grovel at my feet or beg me to keep my massive stroller, but they did send me a new frame (which SHOULD be here tomorrow), this time a triplette frame, without yet receiving the duette frame back, in addition they are also sending me a postage paid tag for the item that needs to be returned. With my plan of running everywhere, I should find the time to take a few pictures, right?
A girl can at least hope.
Wednesday, September 30, 2009
Getting up is hard to do.
I successfully ran the 4 miler this past weekend and have a packet of race entry forms for upcoming races hanging on my refrigerator as I type but with the stroller mix-up and days growing shorter, I have already been slacking off. I did force myself to run last night for a half hour on the treadmill, but the treadmill has just never felt the same as running outside. I want to be able to see my progress and pace myself with the distance I am covering which just doesn't feel the same on a treadmill. I want to feel the breeze on my skin and the pavement under my cheap running shoes.
But alas, it has begun to get dark at a little after seven and one of us does have a job that keeps us away until after 5 most days. Soon the days will seem even shorter and the air a little too cool to take three small tots out into. But I must force myself to continue to train.
The days are short and our lives busy but that isn't the only thing standing in my way. I am an anti-runner by nature, I want to give up as soon as I am out of breathe or when my side begins to ache. These are the bigger things I am having to overcome. Everyone runner I have spoken with says that perseverance is key and that eventually I will be able to run long distances. I just have to want it bad enough. Fortunately, the high from completing the 4 miler is still pulsing through me and at the present I really do feel I want it bad enough.
The first 5k we are considering running is only next weekend and I haven't decided if I should get a few more weeks of training under my belt or just jump right in next weekend and see how well I do.
Of course we haven't figured out our babysitting situation for our upcoming races. My brother and his girlfriend were ever so kind to come out Saturday to the race and watch our three kids, but how often can I really ask them to follow us to different races and watch our children. On the plus side, a 5k should take less time, but I still feel it's asking a lot to have others watch our children. Also, I am extremely picky when it comes to who I will let watch our children. There are only a handful of family and even fewer friends who I feel comfortable enough with to have them care for our children.
But I can't let these little dilemmas stand in the way. I must keep focused on my goals. But getting up from the computer and putting on my workout gear (which includes an Under Armor bra I can't even put on by myself) can be just so hard to do.
But alas, it has begun to get dark at a little after seven and one of us does have a job that keeps us away until after 5 most days. Soon the days will seem even shorter and the air a little too cool to take three small tots out into. But I must force myself to continue to train.
The days are short and our lives busy but that isn't the only thing standing in my way. I am an anti-runner by nature, I want to give up as soon as I am out of breathe or when my side begins to ache. These are the bigger things I am having to overcome. Everyone runner I have spoken with says that perseverance is key and that eventually I will be able to run long distances. I just have to want it bad enough. Fortunately, the high from completing the 4 miler is still pulsing through me and at the present I really do feel I want it bad enough.
The first 5k we are considering running is only next weekend and I haven't decided if I should get a few more weeks of training under my belt or just jump right in next weekend and see how well I do.
Of course we haven't figured out our babysitting situation for our upcoming races. My brother and his girlfriend were ever so kind to come out Saturday to the race and watch our three kids, but how often can I really ask them to follow us to different races and watch our children. On the plus side, a 5k should take less time, but I still feel it's asking a lot to have others watch our children. Also, I am extremely picky when it comes to who I will let watch our children. There are only a handful of family and even fewer friends who I feel comfortable enough with to have them care for our children.
But I can't let these little dilemmas stand in the way. I must keep focused on my goals. But getting up from the computer and putting on my workout gear (which includes an Under Armor bra I can't even put on by myself) can be just so hard to do.
Tuesday, September 29, 2009
Mad as a hatter.
I am not really sure if that title works, but then I am not really sure how to convey just how mad I am.
You see I have three children under 20 months. That's a lot of rug rats any way you look at it, especially in this day, but it seems like more than three any time I attempt to leave the house. You see you have to make sure they are all properly full so you don't have to feed them while you're out and you have to give them cups, so they don't get thirsty. You have to change their diapers so you don't have to attempt the four of you going into the tiny handy cap stall at Target. You have to stock the diaper bag with snacks, because even with full bellies they'll want something, and have diapers, because with the cups they're sure to still need a change. Then if you're breastfeeding you may have to pump if you aren't comfortable about nursing in public. Then you have to put shoes on...everyone. By this point you'll be needing a nap, but you haven't even made it to the car yet. Getting all three into the car will involve something near acrobatics, but you will eventually manage and be on your way. But once you get to where you're going, you'll wonder how you alone will manage getting all three safely in and out of your target destination.
Eventually you will come to realize that a triple stroller is in order even though you really shouldn't spend that much money, but you will start to think about Andrea Yeats and Susan Smith and decide it really is just money and you would really like to keep your sanity. So with losing only a few hours sleep on the subject you will hit confirm order on the world's most expensive Italian stroller, hoping those wheels really do stay on.
Or at least that's what I did. But trying to be thrifty I bought it at a site offering 10% off, which was without giving the price of my purchase away, over $100 in savings. I should have known something was up when the confirmation page said something along the lines of we'll be in touch. When after four days I hadn't gotten a following email about shipping dates I emailed the company. They emailed me within 24 hours to let me know the item had been shipped. It was to arrive yesterday.
We live in the sticks and I waited all day anxiously for the UPS guy because I really wanted my stroller. Finally, at 6:45 p.m., the stroller arrived in two boxes. Todd commented that one of the boxes, the one with the stroller frame or chassis, wasn't long enough to be already put together. I argued that you didn't spend that much money to have to assemble your own stroller. We were both right. It wasn't long enough but it was already assembled. Upon removing the stroller and assembling the wheels we realized, all too late, that we had indeed received a 'duette' chassis, not a 'triplette' chassis. I was so disappointed and upset that I immediately went to call the company to find that there is not a single number on their website, you have to file all complaints via email. I cannot sufficiently raise hell in an email, without resorting to ALL CAPS.
I was so mad I felt almost sick to my stomach. Because my credit card has been charged, I have an opened stroller that I have to package back up, take to UPS (see above on how much fun this will certainly be) and wait for them to receive the item before I can get a refund (which their site says could take 2-3 weeks) before ordering a new one someplace else for more than $100 more.
And all this time I am thinking why didn't we take a child spacing class or something. We will ultimately be rewarded for having our children so close together right?
Right?
You see I have three children under 20 months. That's a lot of rug rats any way you look at it, especially in this day, but it seems like more than three any time I attempt to leave the house. You see you have to make sure they are all properly full so you don't have to feed them while you're out and you have to give them cups, so they don't get thirsty. You have to change their diapers so you don't have to attempt the four of you going into the tiny handy cap stall at Target. You have to stock the diaper bag with snacks, because even with full bellies they'll want something, and have diapers, because with the cups they're sure to still need a change. Then if you're breastfeeding you may have to pump if you aren't comfortable about nursing in public. Then you have to put shoes on...everyone. By this point you'll be needing a nap, but you haven't even made it to the car yet. Getting all three into the car will involve something near acrobatics, but you will eventually manage and be on your way. But once you get to where you're going, you'll wonder how you alone will manage getting all three safely in and out of your target destination.
Eventually you will come to realize that a triple stroller is in order even though you really shouldn't spend that much money, but you will start to think about Andrea Yeats and Susan Smith and decide it really is just money and you would really like to keep your sanity. So with losing only a few hours sleep on the subject you will hit confirm order on the world's most expensive Italian stroller, hoping those wheels really do stay on.
Or at least that's what I did. But trying to be thrifty I bought it at a site offering 10% off, which was without giving the price of my purchase away, over $100 in savings. I should have known something was up when the confirmation page said something along the lines of we'll be in touch. When after four days I hadn't gotten a following email about shipping dates I emailed the company. They emailed me within 24 hours to let me know the item had been shipped. It was to arrive yesterday.
We live in the sticks and I waited all day anxiously for the UPS guy because I really wanted my stroller. Finally, at 6:45 p.m., the stroller arrived in two boxes. Todd commented that one of the boxes, the one with the stroller frame or chassis, wasn't long enough to be already put together. I argued that you didn't spend that much money to have to assemble your own stroller. We were both right. It wasn't long enough but it was already assembled. Upon removing the stroller and assembling the wheels we realized, all too late, that we had indeed received a 'duette' chassis, not a 'triplette' chassis. I was so disappointed and upset that I immediately went to call the company to find that there is not a single number on their website, you have to file all complaints via email. I cannot sufficiently raise hell in an email, without resorting to ALL CAPS.
I was so mad I felt almost sick to my stomach. Because my credit card has been charged, I have an opened stroller that I have to package back up, take to UPS (see above on how much fun this will certainly be) and wait for them to receive the item before I can get a refund (which their site says could take 2-3 weeks) before ordering a new one someplace else for more than $100 more.
And all this time I am thinking why didn't we take a child spacing class or something. We will ultimately be rewarded for having our children so close together right?
Right?
Saturday, September 26, 2009
The Little Engine that Could
Today I ran a red light in front of four police officers.
Fortunately for me, the road I was on was closed, I was on foot and the police officers were volunteering for the Virginia 4 and 10 miler races. That's right, I successfully accomplished my goal, I ran, walked and jogged the 4 miler earlier today. It was no easy task, Lynchburg's nickname is Seven Hills and I think I ran on every one of those hills this morning, but it was extremely invigorating and ultimately rewarding. Running amidst 1900 other runners was amazing. There is something about being involved in this sort of event that is even further motivating, just as I'd hoped.
I had set out two goals for myself for today's race. I am very happy to inform you that I accomplished both goals. The first was a tad bit silly, I will admit. I was very concerned about finishing last. I don't know why but coming in last was just not going to do for me. I ran three miles the other night in 36 minutes and decided that I wouldn't indeed finish last. So I set a new goal of completeing the four miles in under 50 minutes.
Where we have been training is relatively flat and the course, which included four of the most hilly miles in Lynchburg, was anything but flat. I figured this would slow me down as I don't take on hills very well and sure enough a mile and a half in a very intimidating hill slowed me to a walking pace. Of course, I only allowed myself the luxury of walking because so many other people were. You see, I am extremely competitive, even when I am not really as fit as everyone else. I didn't want to let other runners see me walking and this, I'm sure, helped me reach my second goal.
The last half mile though, what a trek it seemed. I really didn't know whether or not I would make it. Here's where I should tell you, I suppose, about my third 'secret' goal of doing the 4 miles in under 47 minutes. I hadn't told anyone but I had decided that 47 minutes or under was really where I wanted to come in at. So at the end of the race when I thought I wasn't going to come in under that time, and with the big time clock in view, I sprinted the last 300 feet, which resulted in my almost losing my breakfast. Luckily for the people taking the time chips and handing out finishing medals, I didn't eat any breakfast. Otherwise, it may not have been so pretty.
But I am happy to announce, that I did indeed reach all of my goals today. I came in at 45:45 for my first ever race. Sure a lot of people came in ahead of me and I ranked almost bottom for my age group, but I am ecstatic and ready to begin training for my first 5k in a few short weeks.
Todd also did well. He completed the 10 miler in 95 minutes.
Fortunately for me, the road I was on was closed, I was on foot and the police officers were volunteering for the Virginia 4 and 10 miler races. That's right, I successfully accomplished my goal, I ran, walked and jogged the 4 miler earlier today. It was no easy task, Lynchburg's nickname is Seven Hills and I think I ran on every one of those hills this morning, but it was extremely invigorating and ultimately rewarding. Running amidst 1900 other runners was amazing. There is something about being involved in this sort of event that is even further motivating, just as I'd hoped.
I had set out two goals for myself for today's race. I am very happy to inform you that I accomplished both goals. The first was a tad bit silly, I will admit. I was very concerned about finishing last. I don't know why but coming in last was just not going to do for me. I ran three miles the other night in 36 minutes and decided that I wouldn't indeed finish last. So I set a new goal of completeing the four miles in under 50 minutes.
Where we have been training is relatively flat and the course, which included four of the most hilly miles in Lynchburg, was anything but flat. I figured this would slow me down as I don't take on hills very well and sure enough a mile and a half in a very intimidating hill slowed me to a walking pace. Of course, I only allowed myself the luxury of walking because so many other people were. You see, I am extremely competitive, even when I am not really as fit as everyone else. I didn't want to let other runners see me walking and this, I'm sure, helped me reach my second goal.
The last half mile though, what a trek it seemed. I really didn't know whether or not I would make it. Here's where I should tell you, I suppose, about my third 'secret' goal of doing the 4 miles in under 47 minutes. I hadn't told anyone but I had decided that 47 minutes or under was really where I wanted to come in at. So at the end of the race when I thought I wasn't going to come in under that time, and with the big time clock in view, I sprinted the last 300 feet, which resulted in my almost losing my breakfast. Luckily for the people taking the time chips and handing out finishing medals, I didn't eat any breakfast. Otherwise, it may not have been so pretty.
But I am happy to announce, that I did indeed reach all of my goals today. I came in at 45:45 for my first ever race. Sure a lot of people came in ahead of me and I ranked almost bottom for my age group, but I am ecstatic and ready to begin training for my first 5k in a few short weeks.
Todd also did well. He completed the 10 miler in 95 minutes.
Friday, September 25, 2009
Wish us luck.
Often times I have big dreams and aspirations but life gets in the way and days flash by into weeks and months and those plans are passed by. I know I have mentioned my interest in running before, but I haven't been motivated by enough to stick with it. When I got pregnant I gave up any exercise for the most part until I was ready to go into labor. A month before Sean was born we began walking 3-5 miles a few times a week at the Black Water Creek trail here in Lynchburg. I decided that after the baby was born, I really needed to take it up a notch.
Fortunately, I had a good easy delivery and my doctor gave me the green light to begin exercise whenever I felt up to it, which was at about two weeks. We've headed to Black Water Creek at least three times a week since then. Todd had decided to run Lynchburg's annual 10 miler race and wanted to get some training in, I had just had a baby and wanted to lose 35 lbs.
Now three weeks later and 31 lbs. lighter I have a secret to share with you. I have registered to run this weekend's 36th annual 4 miler race (the same day and time Todd runs the 10 miler). Why is it a secret? Well, to be honest, because I have no real faith in my self or my ability to do very well in the race. Why have I decided to come out? Because I realize I am a little nutty and I could use some added motivation for the race that begins in 19 hours exactly.
I don't think I will set any records, but I don't foresee myself finishing dead last either, but that really isn't the point to why I am racing. I have decided that the need to exercise for health and well being isn't enough to motivate me. I need something to be training towards, I need something competitive in nature to make me put on those two sports bras and get moving. I have decided, in addition to this weekends race, that I also want to run a 5k at the end of October, and possibly another one in November. I am hoping that signing up and paying the dues for these races will keep me motivated and goal oriented.
Small goals. That's currently my focus. Tomorrow for instance I want to finish the race. Sure I would love to do it in a timely fashion, but I did just have a baby five weeks ago, and have only been training for a few short weeks. I will worry with time goals later. Tiny baby steps.
Fortunately, I had a good easy delivery and my doctor gave me the green light to begin exercise whenever I felt up to it, which was at about two weeks. We've headed to Black Water Creek at least three times a week since then. Todd had decided to run Lynchburg's annual 10 miler race and wanted to get some training in, I had just had a baby and wanted to lose 35 lbs.
Now three weeks later and 31 lbs. lighter I have a secret to share with you. I have registered to run this weekend's 36th annual 4 miler race (the same day and time Todd runs the 10 miler). Why is it a secret? Well, to be honest, because I have no real faith in my self or my ability to do very well in the race. Why have I decided to come out? Because I realize I am a little nutty and I could use some added motivation for the race that begins in 19 hours exactly.
I don't think I will set any records, but I don't foresee myself finishing dead last either, but that really isn't the point to why I am racing. I have decided that the need to exercise for health and well being isn't enough to motivate me. I need something to be training towards, I need something competitive in nature to make me put on those two sports bras and get moving. I have decided, in addition to this weekends race, that I also want to run a 5k at the end of October, and possibly another one in November. I am hoping that signing up and paying the dues for these races will keep me motivated and goal oriented.
Small goals. That's currently my focus. Tomorrow for instance I want to finish the race. Sure I would love to do it in a timely fashion, but I did just have a baby five weeks ago, and have only been training for a few short weeks. I will worry with time goals later. Tiny baby steps.
Thursday, September 24, 2009
It's Been a Bad Day
OK, so I know it's only 11 a.m. but I already feel the world is against me on this fine second day of Fall. I am falling behind on sleep as I am failing to illustrate the benefits of sleeping at night with Sean as I probably let him sleep too much during the day so that I may survive life with our toddlers underfoot. It's a vicious cycle that I am don't know how to fix. So when I woke up at 6 a.m. this morning I wanted nothing more than to go back to sleep after feeding Sean. Only problem was I knew the kitchen was a mess because nowadays it's always a mess in the morning because I can't seem to stay up at night after the children are all finally asleep to clean it.
So my plan was to wake up, clean the kitchen and make homemade waffles (which I'd never done) for the family on my new Waffle maker, as my old one went kaput a week or so ago. Well, they were a lot of work, I mean who knew it could be so difficult to whip egg whites to stiff peaks and gently fold them into a not so fluid batter? I feel I should have taken home-ec, no? So all this work, flour on the flour, buttermilk in my hair, and a less than wow result. And the kids? They rewarded me by crying that the waffles weren't the frozen Strawberry variety.
The playroom is a mess. I let the kids play in their unaware of a box of crayons hidden on a top shelf. Apparently, they can reach the top shelf so now there is blue crayon on everything so the playroom is off limits until I can turn it right side up and confiscate any more crayons, chalk, etc. that I may have forgotten were in there. All I can say is thank you Crayola, your crayons are apparently delicious and fortunately, for me, also washable. So with the playroom off limits until after nap the kids were hanging out with me. I let them play with dirty laundry, am I just not the best mom ever? I went to the bathroom and in a few short minutes the dirty laundry became very boring and the DVDs irresistible. I came back in five minutes or less later and there was dirty laundry and DVDs strewn everywhere. I picked my toddlers up, toted them upstairs, changed their diapers (I am not completely awful) and put them down for a nap. At 10:30 a.m.
Just in case you start judging my every move I realize this is all my fault. I should never have allowed crayons to be left in the playroom. I should never let them play with laundry, clean or dirty. I should not have gone to the bathroom, that was just silly. I'm the one who needs a nap.
On a good note, they didn't resist or cry and I would have known because I forgot to close their door on my way out. So they needed a nap possibly as much as I feel I do. It's just that I'm having one of those days where try as I might to be the 'good' mom I come off feeling like the worst mom ever before noon.
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